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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Next Workouts
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 12:4 PM
β
390
kj
91
rpm
41
%
19
mph
Saturday 11/13/21 @ 2:54 PM
467
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 4:40 PM
β
826
kj
90
rpm
42
%
19
mph
Wednesday 5/5/21 @ 5:33 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 12:5 PM
β
407
kj
85
rpm
44
%
19
mph
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 12:4 PM
β
401
kj
90
rpm
42
%
19
mph
Thursday 11/26/20 @ 3:58 PM
306
kj
85
rpm
39
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/2/21 @ 12:10 PM
β
410
kj
85
rpm
44
%
19
mph
Friday 12/18/20 @ 7:17 PM
370
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 11:54 AM
β
535
kj
90
rpm
42
%
19
mph
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 12:4 PM
β
368
kj
85
rpm
39
%
17
mph
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 11:16 AM
β
402
kj
89
rpm
42
%
19
mph
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:53 PM
β
254
kj
91
rpm
40
%
19
mph
Saturday 7/25/20 @ 9:44 PM
198
kj
78
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 10:19 PM
β
250
kj
81
rpm
44
%
18
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
244
kj
Friday 3/11/22
β
390
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 11/13/21
β
826
kj
Sunday 11/14/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
287
kj
Wednesday 5/5/21
β
407
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 12/16/20
β
401
kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
306
kj
Thursday 11/26/20
β
410
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 12/18/20
β
535
kj
Thursday 12/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 12/7/20
β
368
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
β
402
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 10/26/19
β
254
kj
Monday 8/31/20
30 min Weezer Ride
Denis Morton
View Class
Share
198
kj
Saturday 7/25/20
β
250
kj
Friday 7/3/20
Next Workouts