Shake and Bake
Workouts
Monday 10/30/23 @ 7:31 PM
✅
243kj
78rpm
44%
18mph
Tuesday 10/31/23 @ 1:11 AM
141kj
72rpm
37%
14mph
Wednesday 6/21/23 @ 6:25 PM
✅
232kj
74rpm
45%
18mph
Tuesday 7/4/23 @ 11:24 AM
150kj
73rpm
38%
15mph
Saturday 2/27/21 @ 5:11 PM
✅
209kj
90rpm
38%
17mph
Friday 6/24/22 @ 1:29 AM
181kj
87rpm
36%
16mph
Saturday 1/18/20 @ 2:36 PM
✅
215kj
80rpm
42%
17mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Tuesday 7/20/21 @ 9:29 PM
✅
352kj
83rpm
42%
18mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 4/26/21 @ 5:46 PM
✅
348kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Saturday 4/24/21 @ 5:42 PM
✅
444kj
89rpm
39%
18mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Friday 4/23/21 @ 7:24 PM
✅
203kj
92rpm
37%
17mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Thursday 12/3/20 @ 8:37 PM
160kj
81rpm
37%
15mph
Wednesday 10/14/20 @ 12:53 AM
✅
168kj
74rpm
40%
16mph
Thursday 8/27/20 @ 6:51 PM
✅
138kj
77rpm
42%
17mph
Thursday 9/3/20 @ 12:26 AM
72kj
73rpm
33%
13mph
Workouts
181
kj
Friday 6/24/22
235
kj
Tuesday 1/26/21
297
kj
Friday 4/23/21
144
kj
Tuesday 11/3/20