Shake and Bake
Workouts
Thursday 12/17/20 @ 11:7 PM
273kj
90rpm
40%
19mph
Friday 10/16/20 @ 10:26 AM
✅
308kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 11:23 PM
261kj
76rpm
47%
19mph
Tuesday 2/9/21 @ 11:43 AM
✅
334kj
75rpm
52%
20mph
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Tuesday 11/10/20 @ 11:20 AM
✅
370kj
75rpm
55%
22mph
Friday 8/14/20 @ 6:53 PM
419kj
75rpm
49%
19mph
Sunday 8/16/20 @ 12:57 PM
✅
511kj
69rpm
56%
21mph
Tuesday 5/7/19 @ 10:26 PM
245kj
74rpm
47%
18mph
Sunday 5/5/19 @ 11:59 AM
✅
380kj
76rpm
55%
22mph
Tuesday 1/22/19 @ 11:42 AM
391kj
68rpm
51%
19mph
Friday 1/18/19 @ 11:59 AM
✅
454kj
74rpm
50%
20mph
Sunday 8/26/18 @ 5:21 PM
379kj
63rpm
53%
19mph
Monday 8/27/18 @ 10:59 AM
✅
401kj
77rpm
47%
19mph
Sunday 6/24/18 @ 1:9 PM
✅
204kj
77rpm
42%
17mph
Sunday 2/18/18 @ 4:14 PM
kj
rpm
%
0mph
Saturday 3/10/18 @ 3:17 PM
435kj
76rpm
49%
19mph
Sunday 3/4/18 @ 2:54 PM
✅
469kj
78rpm
50%
20mph
Saturday 9/30/17 @ 1:21 PM
✅
212kj
65rpm
48%
17mph
Wednesday 9/20/17 @ 2:58 PM
kj
rpm
%
0mph
Workouts
273
kj
Thursday 12/17/20
224
kj
Tuesday 1/19/21
391
kj
Tuesday 1/22/19