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Shake and Bake
albertobushwick
NYC
32
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
111 π₯
Beat albertobushwick
Workouts
Next Workouts
Wednesday 12/9/20 @ 10:10 PM
445
kj
72
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 1/26/22 @ 11:21 AM
β
582
kj
93
rpm
47
%
22
mph
Thursday 11/25/21 @ 3:54 PM
233
kj
66
rpm
49
%
18
mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
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Friday 9/17/21 @ 11:7 AM
β
362
kj
101
rpm
43
%
21
mph
Tuesday 7/27/21 @ 12:40 PM
293
kj
0
rpm
0
%
0
mph
30 min Tropical House Ride
Ben Alldis
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Friday 7/23/21 @ 2:52 PM
β
344
kj
103
rpm
41
%
21
mph
Sunday 5/23/21 @ 11:10 PM
408
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/13/21 @ 11:26 AM
β
491
kj
108
rpm
39
%
21
mph
Thursday 5/6/21 @ 11:17 AM
373
kj
73
rpm
48
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Friday 4/30/21 @ 11:9 AM
β
440
kj
106
rpm
38
%
20
mph
Wednesday 3/10/21 @ 8:21 PM
β
395
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 11:44 AM
386
kj
93
rpm
40
%
19
mph
Monday 12/21/20 @ 1:18 AM
411
kj
83
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:53 PM
β
421
kj
96
rpm
40
%
19
mph
Thursday 1/21/21 @ 9:59 PM
391
kj
76
rpm
47
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 5:49 PM
β
449
kj
78
rpm
49
%
20
mph
Tuesday 2/4/20 @ 12:22 PM
β
275
kj
73
rpm
50
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 11/16/20 @ 1:19 PM
212
kj
77
rpm
43
%
17
mph
Sunday 11/1/20 @ 7:39 PM
β
305
kj
80
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
Next Workouts
albertobushwick
NYC
32
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
111 π₯
Beat albertobushwick
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
445
kj
Wednesday 12/9/20
β
582
kj
Wednesday 1/26/22
30 min Ministry of Sound: 30th Birthday
Ben Alldis
View Class
Share
233
kj
Thursday 11/25/21
β
362
kj
Friday 9/17/21
30 min Tropical House Ride
Ben Alldis
View Class
Share
293
kj
Tuesday 7/27/21
β
344
kj
Friday 7/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
408
kj
Sunday 5/23/21
β
491
kj
Thursday 5/13/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
373
kj
Thursday 5/6/21
β
440
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
395
kj
Wednesday 3/10/21
386
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Monday 12/21/20
β
421
kj
Saturday 2/20/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
391
kj
Thursday 1/21/21
β
449
kj
Saturday 1/23/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
275
kj
Tuesday 2/4/20
212
kj
Monday 11/16/20
30 min The Jess King Experience
Jess King
View Class
Share
β
305
kj
Sunday 11/1/20
160
kj
Friday 10/30/20
Next Workouts