Shake and Bake
Workouts
Saturday 1/29/22 @ 2:33 PM
312kj
83rpm
32%
14mph
Saturday 1/29/22 @ 2:9 PM
✅
408kj
80rpm
36%
16mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Thursday 1/6/22 @ 10:39 PM
✅
241kj
79rpm
37%
15mph
Monday 7/12/21 @ 12:31 PM
✅
166kj
84rpm
36%
15mph
Saturday 6/26/21 @ 2:20 PM
163kj
87rpm
34%
15mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Tuesday 5/26/20 @ 9:14 PM
✅
253kj
83rpm
37%
16mph
Tuesday 11/5/19 @ 1:3 PM
✅
299kj
80rpm
40%
17mph
Tuesday 10/29/19 @ 9:31 AM
279kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Monday 5/4/20 @ 6:19 PM
✅
260kj
87rpm
34%
15mph
Friday 4/5/19 @ 9:4 PM
319kj
81rpm
36%
15mph
Thursday 6/13/19 @ 8:26 PM
✅
362kj
84rpm
38%
16mph
Tuesday 4/16/19 @ 9:32 PM
234kj
83rpm
35%
15mph
Thursday 4/18/19 @ 9:23 AM
✅
245kj
84rpm
36%
15mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Monday 3/25/19 @ 9:30 AM
✅
251kj
83rpm
36%
15mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Monday 3/18/19 @ 9:25 AM
✅
271kj
86rpm
37%
16mph
Workouts
312
kj
Saturday 1/29/22
235
kj
Tuesday 10/27/20
163
kj
Saturday 6/26/21
241
kj
Friday 3/13/20
319
kj
Friday 4/5/19