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Shake and Bake
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
Workouts
Next Workouts
Thursday 2/2/23 @ 12:59 PM
191
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 10:55 PM
✅
462
kj
84
rpm
45
%
20
mph
Saturday 1/29/22 @ 2:33 PM
312
kj
83
rpm
32
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 11:20 PM
✅
803
kj
83
rpm
48
%
20
mph
Friday 3/13/20 @ 9:24 PM
241
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 2:43 PM
✅
468
kj
86
rpm
45
%
20
mph
Saturday 12/12/20 @ 6:18 PM
321
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/24/20 @ 8:5 PM
✅
677
kj
85
rpm
47
%
21
mph
Tuesday 11/5/19 @ 1:3 PM
299
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 9:4 PM
✅
515
kj
89
rpm
46
%
21
mph
Tuesday 5/5/20 @ 11:59 AM
247
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/3/20 @ 7:9 PM
✅
428
kj
89
rpm
38
%
17
mph
Thursday 5/23/19 @ 9:30 PM
233
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:26 PM
✅
415
kj
79
rpm
46
%
19
mph
Friday 4/5/19 @ 9:4 PM
319
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 9:21 PM
✅
647
kj
85
rpm
47
%
20
mph
Monday 3/25/19 @ 9:13 PM
241
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 9:5 PM
✅
452
kj
87
rpm
43
%
19
mph
Sunday 3/17/19 @ 3:28 PM
225
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:29 PM
✅
436
kj
86
rpm
44
%
19
mph
Next Workouts
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 2/2/23
✅
462
kj
Sunday 2/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 1/29/22
✅
803
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Friday 3/13/20
✅
468
kj
Tuesday 11/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 12/12/20
✅
677
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 11/5/19
✅
515
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 5/5/20
✅
428
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 5/23/19
✅
415
kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Friday 4/5/19
✅
647
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 3/25/19
✅
452
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Sunday 3/17/19
✅
436
kj
Monday 3/18/19
Next Workouts