Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:19 PM
129kj
73rpm
35%
14mph
Monday 7/20/20 @ 11:55 PM
✅
188kj
86rpm
37%
16mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Thursday 12/10/20 @ 4:56 PM
✅
266kj
78rpm
36%
15mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Thursday 1/21/21 @ 1:2 AM
✅
273kj
77rpm
40%
16mph
Thursday 10/14/21 @ 9:12 PM
✅
122kj
78rpm
40%
16mph
Thursday 7/22/21 @ 12:9 AM
89kj
71rpm
38%
14mph
Thursday 5/23/19 @ 9:30 PM
233kj
78rpm
37%
15mph
Saturday 9/5/20 @ 11:57 AM
✅
306kj
77rpm
42%
17mph
Tuesday 11/5/19 @ 1:3 PM
299kj
80rpm
40%
17mph
Tuesday 9/1/20 @ 4:49 PM
✅
353kj
83rpm
42%
18mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Sunday 7/26/20 @ 12:46 AM
✅
177kj
89rpm
36%
16mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Friday 6/26/20 @ 1:22 AM
✅
249kj
84rpm
36%
16mph
Friday 5/22/20 @ 5:22 PM
191kj
81rpm
39%
16mph
Friday 5/22/20 @ 12:57 PM
✅
193kj
71rpm
44%
17mph
Monday 1/28/19 @ 5:44 PM
✅
107kj
85rpm
35%
15mph
Wednesday 4/3/19 @ 9:18 PM
89kj
89rpm
31%
14mph
Workouts
239
kj
Tuesday 12/8/20
235
kj
Tuesday 10/27/20
233
kj
Thursday 5/23/19
132
kj
Friday 7/17/20
241
kj
Friday 3/13/20
89
kj
Wednesday 4/3/19