Shake and Bake
VS
Workouts
Friday 3/11/22 @ 12:49 PM
209kj
77rpm
35%
14mph
Thursday 3/10/22 @ 2:19 PM
✅
338kj
84rpm
41%
18mph
Tuesday 4/11/23 @ 9:45 PM
223kj
75rpm
37%
15mph
Sunday 3/5/23 @ 5:41 PM
✅
346kj
83rpm
41%
18mph
Thursday 3/16/23 @ 12:9 PM
135kj
76rpm
34%
14mph
Wednesday 8/17/22 @ 1:33 PM
✅
207kj
83rpm
40%
17mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Sunday 5/10/20 @ 3:6 PM
✅
353kj
81rpm
43%
18mph
Monday 7/12/21 @ 12:31 PM
166kj
84rpm
36%
15mph
Monday 5/24/21 @ 1:9 PM
✅
244kj
89rpm
40%
18mph
Thursday 3/4/21 @ 10:54 PM
90kj
86rpm
26%
12mph
Tuesday 2/9/21 @ 2:19 PM
✅
175kj
84rpm
36%
16mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Thursday 10/24/19 @ 11:58 AM
✅
417kj
85rpm
44%
19mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Wednesday 4/8/20 @ 1:51 PM
✅
354kj
81rpm
43%
18mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Tuesday 2/11/20 @ 3:4 PM
✅
372kj
89rpm
40%
18mph
Thursday 5/23/19 @ 9:30 PM
233kj
78rpm
37%
15mph
Thursday 5/23/19 @ 1:58 PM
✅
410kj
83rpm
45%
19mph
alaskalady
Anchorage, AK
1
VS
amazonnthemtns
Colorado Springs
189
🔥
Workouts
209
kj
Friday 3/11/22
223
kj
Tuesday 4/11/23
135
kj
Thursday 3/16/23
235
kj
Tuesday 10/27/20
166
kj
Monday 7/12/21
241
kj
Friday 3/13/20
266
kj
Monday 1/13/20
233
kj
Thursday 5/23/19