Shake and Bake
Workouts
Sunday 7/18/21 @ 11:33 PM
139kj
71rpm
38%
15mph
Thursday 7/7/22 @ 12:14 PM
✅
139kj
79rpm
34%
14mph
Tuesday 5/4/21 @ 5:32 AM
189kj
76rpm
35%
14mph
Saturday 5/8/21 @ 1:28 PM
✅
251kj
82rpm
37%
16mph
Friday 11/27/20 @ 4:38 AM
207kj
70rpm
38%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
208kj
83rpm
33%
14mph
Thursday 6/11/20 @ 4:35 AM
212kj
73rpm
37%
14mph
Friday 3/13/20 @ 9:24 PM
✅
241kj
79rpm
37%
15mph
Thursday 1/2/20 @ 1:29 AM
141kj
69rpm
39%
15mph
Wednesday 1/1/20 @ 7:32 PM
✅
167kj
82rpm
36%
15mph
Monday 11/4/19 @ 1:53 AM
282kj
74rpm
37%
15mph
Friday 11/1/19 @ 11:46 AM
✅
367kj
77rpm
40%
16mph
Wednesday 1/3/18 @ 4:12 AM
211kj
85rpm
33%
15mph
Tuesday 5/21/19 @ 8:22 PM
✅
241kj
84rpm
36%
15mph
Thursday 2/1/18 @ 3:12 AM
✅
235kj
89rpm
34%
15mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Sunday 7/1/18 @ 9:26 PM
193kj
74rpm
36%
14mph
Thursday 1/31/19 @ 10:0 PM
✅
262kj
77rpm
40%
16mph
Tuesday 1/2/18 @ 12:55 AM
✅
223kj
83rpm
35%
15mph
Tuesday 1/29/19 @ 10:7 PM
214kj
85rpm
34%
15mph
Workouts
189
kj
Tuesday 5/4/21
212
kj
Thursday 6/11/20
141
kj
Thursday 1/2/20
282
kj
Monday 11/4/19
211
kj
Wednesday 1/3/18
214
kj
Tuesday 1/29/19