Shake and Bake
Workouts
Monday 4/27/20 @ 10:25 AM
✅
325kj
79rpm
42%
17mph
Saturday 3/28/20 @ 3:58 PM
299kj
64rpm
47%
17mph
Sunday 2/23/20 @ 3:57 PM
344kj
88rpm
40%
18mph
Saturday 2/22/20 @ 4:43 PM
✅
410kj
73rpm
49%
19mph
Saturday 4/27/19 @ 1:54 PM
✅
594kj
84rpm
42%
18mph
Saturday 4/27/19 @ 1:58 PM
593kj
72rpm
47%
18mph
Sunday 2/3/19 @ 2:54 PM
467kj
82rpm
43%
18mph
Sunday 2/3/19 @ 2:57 PM
✅
591kj
79rpm
48%
20mph
Friday 2/1/19 @ 11:32 PM
201kj
82rpm
40%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Monday 10/8/18 @ 3:22 PM
220kj
80rpm
42%
18mph
Sunday 9/23/18 @ 7:20 PM
✅
404kj
82rpm
53%
22mph
Wednesday 7/11/18 @ 3:28 PM
247kj
81rpm
43%
18mph
Wednesday 7/11/18 @ 3:28 PM
✅
268kj
77rpm
47%
19mph
Sunday 12/3/17 @ 4:48 PM
277kj
80rpm
40%
17mph
Saturday 12/2/17 @ 2:28 PM
✅
445kj
81rpm
47%
20mph
Monday 7/31/17 @ 6:40 PM
211kj
75rpm
44%
17mph
Saturday 7/29/17 @ 4:7 PM
✅
317kj
72rpm
53%
20mph
Tuesday 5/23/17 @ 5:26 PM
222kj
83rpm
42%
18mph
Thursday 5/25/17 @ 2:33 AM
✅
281kj
80rpm
47%
19mph
Workouts
593
kj
Saturday 4/27/19
277
kj
Sunday 12/3/17