Shake and Bake
Workouts
Thursday 4/30/20 @ 11:14 AM
✅
202kj
79rpm
40%
16mph
Tuesday 5/5/20 @ 5:38 PM
144kj
57rpm
43%
13mph
Tuesday 1/15/19 @ 3:52 PM
✅
144kj
82rpm
42%
17mph
Wednesday 3/27/19 @ 2:19 AM
kj
rpm
%
0mph
Monday 12/10/18 @ 4:27 PM
✅
214kj
79rpm
42%
17mph
Tuesday 12/11/18 @ 6:34 PM
153kj
73rpm
38%
15mph
Tuesday 7/31/18 @ 3:31 PM
✅
203kj
84rpm
39%
17mph
Thursday 8/2/18 @ 2:24 AM
153kj
72rpm
38%
15mph
Tuesday 2/6/18 @ 5:28 PM
✅
232kj
86rpm
41%
18mph
Monday 2/12/18 @ 2:38 PM
167kj
78rpm
39%
15mph
Monday 2/5/18 @ 4:29 PM
✅
240kj
84rpm
42%
18mph
Wednesday 2/7/18 @ 3:28 AM
167kj
75rpm
39%
15mph
Tuesday 10/10/17 @ 4:25 PM
✅
234kj
87rpm
39%
17mph
Friday 11/3/17 @ 4:9 PM
172kj
77rpm
37%
15mph
Sunday 3/19/17 @ 2:25 PM
✅
497kj
84rpm
44%
18mph
Friday 5/26/17 @ 2:13 AM
272kj
67rpm
40%
14mph
Thursday 5/18/17 @ 5:22 PM
✅
430kj
85rpm
40%
17mph
Saturday 5/13/17 @ 6:3 PM
283kj
84rpm
33%
14mph
Friday 5/5/17 @ 5:28 PM
✅
185kj
76rpm
41%
16mph
Sunday 5/14/17 @ 12:24 PM
94kj
57rpm
39%
11mph
Workouts
144
kj
Tuesday 5/5/20
94
kj
Sunday 5/14/17