Shake and Bake
Workouts
Saturday 3/5/22 @ 3:17 AM
63kj
82rpm
39%
17mph
Thursday 3/10/22 @ 9:58 PM
✅
79kj
82rpm
43%
18mph
Friday 2/4/22 @ 1:3 AM
✅
85kj
82rpm
44%
19mph
Wednesday 2/16/22 @ 7:41 PM
53kj
85rpm
34%
15mph
Thursday 1/13/22 @ 3:24 AM
✅
79kj
79rpm
44%
18mph
Wednesday 2/9/22 @ 9:28 PM
51kj
83rpm
34%
15mph
Monday 1/17/22 @ 3:1 AM
149kj
82rpm
42%
18mph
Friday 1/14/22 @ 7:23 PM
✅
179kj
72rpm
49%
19mph
Monday 9/13/21 @ 11:54 AM
✅
75kj
82rpm
42%
18mph
Thursday 9/9/21 @ 1:25 PM
59kj
80rpm
37%
15mph
Saturday 8/21/21 @ 12:35 AM
✅
95kj
82rpm
46%
20mph
Thursday 8/26/21 @ 1:37 PM
81kj
82rpm
42%
18mph
Tuesday 3/16/21 @ 11:39 PM
✅
78kj
83rpm
42%
18mph
Thursday 3/18/21 @ 8:57 PM
62kj
91rpm
35%
16mph
Monday 8/17/20 @ 10:34 PM
✅
80kj
91rpm
40%
18mph
Tuesday 9/8/20 @ 2:18 PM
78kj
86rpm
40%
18mph
Thursday 9/3/20 @ 10:3 PM
✅
65kj
82rpm
39%
17mph
Thursday 7/23/20 @ 11:38 AM
55kj
84rpm
35%
15mph
Sunday 8/30/20 @ 2:58 PM
58kj
82rpm
37%
16mph
Friday 8/28/20 @ 2:23 PM
✅
70kj
88rpm
39%
17mph