Shake and Bake
Workouts
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Monday 10/19/20 @ 12:59 PM
✅
326kj
88rpm
47%
21mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Tuesday 1/5/21 @ 11:27 PM
✅
303kj
78rpm
50%
20mph
Monday 1/11/21 @ 12:30 PM
115kj
83rpm
31%
13mph
Friday 1/1/21 @ 3:9 PM
✅
316kj
86rpm
48%
20mph
Wednesday 12/30/20 @ 5:55 PM
66kj
76rpm
31%
13mph
Thursday 8/27/20 @ 1:47 PM
✅
197kj
80rpm
48%
20mph
Sunday 8/30/20 @ 12:41 PM
121kj
65rpm
37%
13mph
Sunday 5/31/20 @ 5:45 PM
✅
344kj
80rpm
51%
21mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Sunday 7/28/19 @ 2:27 PM
✅
249kj
84rpm
43%
18mph
Workouts
143
kj
Monday 6/27/22
124
kj
Thursday 1/14/21
115
kj
Monday 1/11/21
121
kj
Sunday 8/30/20