Shake and Bake
Workouts
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Friday 12/7/18 @ 2:28 PM
94kj
74rpm
37%
14mph
Tuesday 4/14/20 @ 12:33 AM
✅
221kj
85rpm
47%
21mph
Thursday 3/28/19 @ 2:58 PM
✅
79kj
87rpm
35%
15mph
Wednesday 8/21/19 @ 6:21 PM
59kj
61rpm
39%
13mph
Friday 4/5/19 @ 11:58 AM
277kj
77rpm
41%
16mph
Saturday 4/6/19 @ 12:16 AM
✅
473kj
78rpm
49%
20mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Wednesday 9/26/18 @ 2:24 PM
✅
305kj
77rpm
42%
17mph
Saturday 3/9/19 @ 12:29 PM
251kj
80rpm
45%
19mph
Friday 3/8/19 @ 5:29 PM
✅
341kj
73rpm
54%
21mph
Wednesday 3/6/19 @ 11:38 AM
180kj
77rpm
40%
16mph
Sunday 2/17/19 @ 11:22 AM
✅
303kj
78rpm
48%
20mph
Thursday 2/21/19 @ 1:53 PM
323kj
76rpm
39%
15mph
Sunday 2/10/19 @ 2:55 PM
✅
637kj
73rpm
52%
20mph
Friday 1/4/19 @ 12:58 PM
241kj
76rpm
38%
15mph
Friday 1/4/19 @ 12:51 PM
✅
422kj
77rpm
48%
19mph
Workouts
124
kj
Thursday 1/14/21