Shake and Bake
Workouts
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
Thursday 7/28/22 @ 2:34 PM
✅
263kj
80rpm
45%
19mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Monday 1/25/21 @ 1:39 PM
164kj
79rpm
31%
13mph
Monday 1/4/21 @ 3:57 PM
✅
413kj
87rpm
44%
19mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Sunday 1/3/21 @ 2:21 PM
✅
269kj
87rpm
43%
19mph
Wednesday 12/30/20 @ 5:55 PM
66kj
76rpm
31%
13mph
Friday 9/18/20 @ 4:9 PM
✅
144kj
80rpm
42%
17mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Wednesday 7/3/19 @ 11:39 AM
✅
229kj
80rpm
43%
18mph
Wednesday 7/31/19 @ 2:16 PM
144kj
75rpm
37%
15mph
Monday 7/29/19 @ 11:31 AM
✅
279kj
81rpm
47%
19mph
Saturday 3/9/19 @ 12:10 PM
123kj
83rpm
42%
17mph
Saturday 3/9/19 @ 11:15 AM
✅
405kj
77rpm
48%
19mph
Workouts
137
kj
Sunday 7/24/22
143
kj
Monday 6/27/22
124
kj
Thursday 1/14/21