Shake and Bake
Workouts
Sunday 4/3/22 @ 7:24 PM
✅
129kj
77rpm
34%
14mph
Tuesday 6/30/20 @ 2:13 AM
119kj
61rpm
40%
13mph
Thursday 2/4/21 @ 2:23 PM
✅
125kj
66rpm
38%
14mph
Sunday 2/21/21 @ 8:59 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Friday 10/16/20 @ 7:46 PM
✅
157kj
63rpm
43%
15mph
Sunday 3/17/19 @ 2:27 PM
✅
258kj
77rpm
39%
16mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Thursday 2/7/19 @ 2:27 PM
109kj
84rpm
36%
15mph
Thursday 2/7/19 @ 2:23 PM
✅
133kj
50rpm
61%
18mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Sunday 2/3/19 @ 3:59 PM
✅
258kj
53rpm
61%
19mph
Wednesday 12/12/18 @ 11:46 AM
✅
97kj
78rpm
36%
15mph
Tuesday 12/25/18 @ 7:9 PM
kj
rpm
%
0mph