Shake and Bake
Workouts
Sunday 4/3/22 @ 7:24 PM
129kj
77rpm
34%
14mph
Saturday 6/27/20 @ 8:59 PM
✅
275kj
78rpm
47%
19mph
Wednesday 8/11/21 @ 10:58 AM
kj
rpm
%
0mph
Thursday 8/19/21 @ 3:41 PM
✅
179kj
77rpm
47%
19mph
Monday 1/25/21 @ 1:39 PM
164kj
79rpm
31%
13mph
Thursday 12/10/20 @ 4:42 PM
✅
530kj
69rpm
56%
21mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Saturday 1/2/21 @ 4:35 PM
80kj
77rpm
34%
14mph
Sunday 1/3/21 @ 7:28 PM
✅
225kj
66rpm
57%
21mph
Wednesday 8/19/20 @ 11:7 AM
128kj
67rpm
37%
14mph
Wednesday 8/12/20 @ 3:29 PM
✅
338kj
73rpm
53%
21mph
Friday 7/26/19 @ 11:28 AM
151kj
75rpm
38%
15mph
Friday 9/14/18 @ 4:26 PM
✅
321kj
80rpm
49%
21mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Saturday 3/9/19 @ 12:10 PM
123kj
83rpm
42%
17mph
Saturday 3/9/19 @ 8:49 PM
✅
448kj
79rpm
49%
20mph
Thursday 2/21/19 @ 1:53 PM
323kj
76rpm
39%
15mph
Sunday 2/10/19 @ 2:53 PM
✅
584kj
78rpm
49%
20mph
Workouts
128
kj
Wednesday 8/19/20