Shake and Bake
Workouts
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Monday 10/24/22 @ 2:38 AM
✅
193kj
78rpm
41%
17mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Sunday 11/18/18 @ 2:27 AM
✅
186kj
77rpm
41%
16mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Wednesday 11/4/20 @ 1:50 AM
✅
181kj
82rpm
39%
16mph
Thursday 1/14/21 @ 2:36 PM
124kj
75rpm
35%
14mph
Thursday 12/31/20 @ 12:29 AM
✅
180kj
81rpm
39%
16mph
Thursday 5/9/19 @ 11:38 AM
160kj
84rpm
36%
15mph
Wednesday 5/15/19 @ 1:31 AM
✅
190kj
86rpm
38%
17mph
Monday 3/4/19 @ 2:55 PM
✅
115kj
80rpm
38%
16mph
Monday 3/18/19 @ 1:34 AM
107kj
75rpm
40%
15mph
Thursday 2/21/19 @ 1:53 PM
323kj
76rpm
39%
15mph
Sunday 2/10/19 @ 10:44 PM
✅
366kj
77rpm
40%
16mph
Thursday 1/10/19 @ 3:7 PM
✅
111kj
86rpm
36%
16mph
Friday 1/11/19 @ 2:26 AM
98kj
83rpm
35%
15mph
Workouts
143
kj
Monday 6/27/22
124
kj
Thursday 1/14/21