Shake and Bake

Workouts

Friday 1/15/21 @ 1:49 AM
233kj
80rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 4/6/21 @ 1:34 PM
✅
275kj
83rpm
45%
19mph
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
45 min 80s Ride
Jenn Sherman
Friday 11/13/20 @ 2:58 PM
✅
495kj
76rpm
52%
21mph
Saturday 1/18/20 @ 3:24 PM
211kj
79rpm
41%
17mph
30 min 90s Country Ride
Hannah Corbin
Monday 12/17/18 @ 1:32 PM
✅
328kj
80rpm
50%
21mph
Sunday 8/18/19 @ 1:54 PM
504kj
74rpm
47%
19mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:53 PM
✅
554kj
75rpm
49%
19mph
Tuesday 11/27/18 @ 11:17 PM
78kj
66rpm
49%
18mph
10 min Climb Ride
Jenn Sherman
Wednesday 11/28/18 @ 3:25 PM
✅
103kj
67rpm
55%
20mph
Sunday 10/7/18 @ 1:58 PM
427kj
76rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/7/18 @ 6:50 PM
✅
590kj
81rpm
47%
19mph
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 6/10/18 @ 2:54 PM
✅
605kj
75rpm
51%
20mph
Wednesday 5/23/18 @ 10:45 AM
201kj
79rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Wednesday 5/23/18 @ 11:30 AM
✅
290kj
81rpm
47%
20mph
Friday 4/27/18 @ 8:4 PM
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 4/30/18 @ 3:56 PM
✅
94kj
82rpm
46%
19mph
Thursday 2/15/18 @ 9:17 PM
201kj
77rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Thursday 2/15/18 @ 3:27 PM
✅
312kj
82rpm
48%
20mph

Workouts

30 min Low Impact Ride
Jenn Sherman
233 kj
Friday 1/15/21
✅ 275 kj
Tuesday 4/6/21
45 min 80s Ride
Jenn Sherman
341 kj
Sunday 11/8/20
✅ 495 kj
Friday 11/13/20
30 min 90s Country Ride
Hannah Corbin
211 kj
Saturday 1/18/20
✅ 328 kj
Monday 12/17/18
60 min Yacht Rock Ride
Jenn Sherman
504 kj
Sunday 8/18/19
✅ 554 kj
Sunday 8/18/19
10 min Climb Ride
Jenn Sherman
78 kj
Tuesday 11/27/18
✅ 103 kj
Wednesday 11/28/18
60 min Football Pregame Ride
Jenn Sherman
427 kj
Sunday 10/7/18
✅ 590 kj
Sunday 10/7/18
60 min My Mixtape Ride
Jenn Sherman
419 kj
Thursday 3/22/18
✅ 605 kj
Sunday 6/10/18
30 min Country Ride
Hannah Corbin
201 kj
Wednesday 5/23/18
✅ 290 kj
Wednesday 5/23/18
10 min Low Impact Ride
Hannah Corbin
51 kj
Friday 4/27/18
✅ 94 kj
Monday 4/30/18
30 min Country Ride
Hannah Corbin
201 kj
Thursday 2/15/18
✅ 312 kj
Thursday 2/15/18