Shake and Bake

Workouts

Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/17/19 @ 2:20 AM
✅
239kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 10:47 PM
✅
238kj
79rpm
44%
18mph
30 min 80s Rock Ride
Jenn Sherman
Sunday 4/5/20 @ 10:33 PM
163kj
76rpm
38%
15mph
Saturday 6/8/19 @ 10:16 PM
✅
252kj
0rpm
0%
0mph
20 min 70s Ride
Jenn Sherman
Saturday 8/24/19 @ 8:57 PM
126kj
81rpm
40%
16mph
Tuesday 2/12/19 @ 9:28 PM
✅
212kj
78rpm
43%
17mph
30 min 80s Ride
Jenn Sherman
Saturday 4/27/19 @ 6:53 PM
207kj
81rpm
41%
17mph
Sunday 6/24/18 @ 2:26 PM
✅
512kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 2/21/19 @ 4:17 PM
376kj
68rpm
46%
16mph
Sunday 6/17/18 @ 2:19 PM
✅
524kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 1/25/19 @ 4:52 AM
412kj
71rpm
45%
17mph
Tuesday 11/27/18 @ 11:17 PM
✅
78kj
66rpm
49%
18mph
10 min Climb Ride
Jenn Sherman
Friday 12/28/18 @ 1:31 AM
68kj
63rpm
48%
17mph
Wednesday 11/14/18 @ 6:17 PM
✅
229kj
76rpm
45%
18mph
30 min Disco Ride
Jenn Sherman
Friday 12/21/18 @ 3:54 AM
179kj
72rpm
42%
16mph
Saturday 11/10/18 @ 2:47 PM
✅
120kj
77rpm
45%
18mph
15 min 80s Ride
Jenn Sherman
Friday 12/7/18 @ 4:56 AM
89kj
71rpm
43%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
239 kj
Wednesday 4/15/20
✅ 239 kj
Sunday 2/17/19
30 min 80s Rock Ride
Jenn Sherman
✅ 238 kj
Tuesday 3/10/20
163 kj
Sunday 4/5/20
20 min 70s Ride
Jenn Sherman
✅ 252 kj
Saturday 6/8/19
126 kj
Saturday 8/24/19
30 min 80s Ride
Jenn Sherman
✅ 212 kj
Tuesday 2/12/19
207 kj
Saturday 4/27/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 512 kj
Sunday 6/24/18
376 kj
Thursday 2/21/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 524 kj
Sunday 6/17/18
412 kj
Friday 1/25/19
10 min Climb Ride
Jenn Sherman
✅ 78 kj
Tuesday 11/27/18
68 kj
Friday 12/28/18
30 min Disco Ride
Jenn Sherman
✅ 229 kj
Wednesday 11/14/18
179 kj
Friday 12/21/18
15 min 80s Ride
Jenn Sherman
✅ 120 kj
Saturday 11/10/18
89 kj
Friday 12/7/18