Shake and Bake
VS
Workouts
Saturday 3/27/21 @ 2:29 PM
✅
201kj
90rpm
38%
17mph
Friday 7/10/20 @ 11:21 AM
142kj
71rpm
38%
15mph
Sunday 7/12/20 @ 3:40 PM
✅
104kj
82rpm
40%
17mph
Thursday 3/7/19 @ 4:1 AM
98kj
79rpm
40%
17mph
Friday 9/13/19 @ 7:33 PM
✅
214kj
81rpm
41%
17mph
Thursday 9/12/19 @ 7:50 AM
118kj
70rpm
35%
14mph
Wednesday 2/20/19 @ 8:48 PM
56kj
79rpm
38%
16mph
Friday 2/15/19 @ 2:25 AM
✅
61kj
77rpm
40%
16mph
Thursday 12/27/18 @ 3:21 PM
✅
141kj
73rpm
44%
17mph
Saturday 12/29/18 @ 4:35 AM
138kj
78rpm
42%
17mph
Saturday 7/28/18 @ 2:30 PM
✅
64kj
83rpm
39%
17mph
Friday 7/13/18 @ 11:45 AM
55kj
78rpm
38%
16mph
Saturday 6/2/18 @ 12:27 PM
257kj
75rpm
40%
16mph
Saturday 6/2/18 @ 12:24 PM
✅
344kj
79rpm
43%
18mph
Tuesday 2/20/18 @ 10:22 PM
269kj
84rpm
38%
16mph
Saturday 3/31/18 @ 1:23 AM
✅
283kj
75rpm
41%
17mph
Monday 3/12/18 @ 11:37 AM
265kj
75rpm
40%
16mph
Thursday 3/8/18 @ 12:52 PM
✅
282kj
74rpm
41%
16mph
Wednesday 2/7/18 @ 11:2 PM
✅
196kj
76rpm
41%
17mph
Saturday 11/18/17 @ 1:57 AM
168kj
78rpm
38%
16mph
alanm_hockeyref
Vancouver, WA
122
🔥
VS
dannaduncan
HB CA#ZeroDark
51
Workouts
142
kj
Friday 7/10/20
56
kj
Wednesday 2/20/19
138
kj
Saturday 12/29/18
269
kj
Tuesday 2/20/18
168
kj
Saturday 11/18/17