Shake and Bake

Workouts

Monday 12/28/20 @ 9:58 PM
151kj
76rpm
44%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 12/29/20 @ 5:31 PM
βœ…
161kj
70rpm
49%
18mph
Sunday 12/13/20 @ 6:27 PM
βœ…
344kj
75rpm
45%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:38 PM
301kj
69rpm
49%
18mph
Sunday 11/15/20 @ 3:14 PM
112kj
81rpm
43%
18mph
15 min Pop Ride
Jenn Sherman
Wednesday 11/18/20 @ 5:16 PM
βœ…
126kj
72rpm
49%
19mph
Monday 6/1/20 @ 9:7 PM
160kj
80rpm
44%
18mph
20 min Pop Ride
Denis Morton
Thursday 6/4/20 @ 5:43 PM
βœ…
166kj
74rpm
48%
18mph
Saturday 1/26/19 @ 1:40 PM
132kj
79rpm
40%
17mph
20 min 80s Ride
Hannah Corbin
Sunday 1/27/19 @ 6:58 PM
βœ…
157kj
75rpm
47%
18mph
Thursday 1/3/19 @ 6:16 PM
279kj
74rpm
42%
16mph
45 min 70s Ride
Hannah Corbin
Thursday 1/3/19 @ 5:10 PM
βœ…
348kj
73rpm
47%
18mph
Tuesday 10/23/18 @ 11:2 PM
βœ…
161kj
82rpm
43%
18mph
20 min 90s Rock Ride
Christine D'Ercole
Saturday 10/27/18 @ 8:26 PM
157kj
69rpm
49%
18mph
Tuesday 6/26/18 @ 9:14 PM
370kj
77rpm
46%
18mph
45 min 70s Pop Ride
Hannah Corbin
Sunday 6/24/18 @ 1:12 PM
βœ…
387kj
69rpm
51%
19mph
Friday 4/27/18 @ 8:4 PM
βœ…
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Hannah Corbin
Thursday 4/26/18 @ 5:12 PM
42kj
62rpm
38%
13mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 1:54 PM
βœ…
238kj
71rpm
48%
18mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
151 kj
Monday 12/28/20
βœ… 161 kj
Tuesday 12/29/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 344 kj
Sunday 12/13/20
301 kj
Sunday 12/13/20
15 min Pop Ride
Jenn Sherman
112 kj
Sunday 11/15/20
βœ… 126 kj
Wednesday 11/18/20
20 min Pop Ride
Denis Morton
160 kj
Monday 6/1/20
βœ… 166 kj
Thursday 6/4/20
20 min 80s Ride
Hannah Corbin
132 kj
Saturday 1/26/19
βœ… 157 kj
Sunday 1/27/19
45 min 70s Ride
Hannah Corbin
279 kj
Thursday 1/3/19
βœ… 348 kj
Thursday 1/3/19
20 min 90s Rock Ride
Christine D'Ercole
βœ… 161 kj
Tuesday 10/23/18
157 kj
Saturday 10/27/18
45 min 70s Pop Ride
Hannah Corbin
370 kj
Tuesday 6/26/18
βœ… 387 kj
Sunday 6/24/18
10 min Low Impact Ride
Hannah Corbin
βœ… 51 kj
Friday 4/27/18
42 kj
Thursday 4/26/18
30 min PyeongChang Ride
Robin ArzΓ³n
210 kj
Friday 2/16/18
βœ… 238 kj
Saturday 2/17/18