Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Sunday 5/31/20 @ 2:2 PM
✅
371kj
81rpm
53%
22mph
Tuesday 3/31/20 @ 5:2 PM
✅
329kj
81rpm
42%
18mph
Wednesday 1/27/21 @ 12:15 PM
304kj
89rpm
36%
17mph
Sunday 11/15/20 @ 3:14 PM
✅
112kj
81rpm
43%
18mph
Sunday 11/15/20 @ 3:13 PM
90kj
77rpm
40%
16mph
Sunday 11/8/20 @ 2:26 PM
✅
341kj
76rpm
45%
18mph
Sunday 11/8/20 @ 2:29 PM
275kj
77rpm
40%
16mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Sunday 8/30/20 @ 1:30 PM
✅
508kj
87rpm
47%
21mph
Sunday 7/12/20 @ 3:40 PM
104kj
82rpm
40%
17mph
Friday 5/24/19 @ 10:50 AM
✅
123kj
83rpm
43%
18mph
Sunday 8/11/19 @ 1:59 PM
460kj
74rpm
46%
18mph
Sunday 8/11/19 @ 2:0 PM
✅
771kj
81rpm
53%
22mph
Sunday 10/7/18 @ 1:58 PM
427kj
76rpm
43%
17mph
Sunday 10/7/18 @ 1:59 PM
✅
603kj
72rpm
51%
20mph
Saturday 7/28/18 @ 2:30 PM
64kj
83rpm
39%
17mph
Monday 7/16/18 @ 11:33 AM
✅
74kj
79rpm
48%
19mph
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph
Sunday 3/11/18 @ 6:20 PM
✅
485kj
74rpm
47%
18mph
alanm_hockeyref
Vancouver, WA
126
VS
braces3
Grateful💪Maniac
162
🔥
Workouts
246
kj
Sunday 5/31/20
304
kj
Wednesday 1/27/21
427
kj
Sunday 10/7/18