Shake and Bake
VS
Workouts
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Sunday 8/23/20 @ 3:2 PM
✅
547kj
89rpm
42%
19mph
Thursday 3/12/20 @ 10:59 PM
✅
145kj
72rpm
45%
17mph
Sunday 4/12/20 @ 3:24 PM
124kj
75rpm
41%
16mph
Thursday 4/9/20 @ 3:41 PM
✅
148kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 1:48 PM
111kj
83rpm
36%
16mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Tuesday 11/5/19 @ 12:59 PM
✅
366kj
84rpm
42%
18mph
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Friday 3/30/18 @ 11:21 AM
140kj
77rpm
42%
17mph
Thursday 3/29/18 @ 8:52 PM
✅
183kj
84rpm
45%
19mph
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph
Sunday 3/11/18 @ 7:44 PM
✅
484kj
76rpm
46%
18mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph
Tuesday 1/23/18 @ 11:18 PM
✅
255kj
78rpm
39%
16mph
Sunday 11/12/17 @ 6:38 PM
kj
rpm
%
0mph
alanm_hockeyref
Vancouver, WA
36
VS
boricua_mami_x3
SoCal/IE
57
🔥
Workouts
140
kj
Friday 3/30/18