Shake and Bake
Workouts
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Saturday 1/2/21 @ 4:45 PM
✅
279kj
80rpm
47%
19mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Monday 12/14/20 @ 3:9 PM
✅
421kj
70rpm
51%
19mph
Friday 12/11/20 @ 8:23 PM
230kj
79rpm
43%
18mph
Saturday 12/12/20 @ 9:10 PM
✅
301kj
80rpm
48%
20mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Saturday 6/20/20 @ 3:9 PM
114kj
79rpm
43%
18mph
Sunday 7/12/20 @ 3:40 PM
✅
104kj
82rpm
40%
17mph
Sunday 3/3/19 @ 4:22 PM
102kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 11:15 PM
✅
70kj
89rpm
38%
17mph
Friday 4/10/20 @ 2:45 PM
57kj
80rpm
38%
16mph
Monday 12/2/19 @ 10:12 PM
141kj
76rpm
43%
17mph
Wednesday 4/3/19 @ 2:23 PM
✅
223kj
80rpm
50%
21mph
Wednesday 10/2/19 @ 8:55 PM
105kj
79rpm
42%
17mph
Thursday 11/14/19 @ 4:13 PM
✅
118kj
80rpm
43%
18mph
Sunday 10/27/19 @ 1:22 PM
136kj
78rpm
42%
17mph
Monday 9/16/19 @ 1:55 PM
✅
184kj
78rpm
48%
19mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Wednesday 1/2/19 @ 10:16 PM
✅
433kj
79rpm
48%
20mph
Workouts
231
kj
Saturday 1/2/21
344
kj
Sunday 12/13/20
141
kj
Monday 12/2/19
105
kj
Wednesday 10/2/19
422
kj
Tuesday 7/3/18