Shake and Bake
VS
Workouts
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Wednesday 12/1/21 @ 11:14 PM
✅
127kj
90rpm
37%
17mph
Thursday 5/26/22 @ 11:4 AM
70kj
86rpm
21%
13mph
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Tuesday 5/11/21 @ 12:31 AM
196kj
72rpm
44%
17mph
Saturday 5/8/21 @ 10:35 PM
✅
228kj
76rpm
45%
18mph
Saturday 3/27/21 @ 2:29 PM
201kj
90rpm
38%
17mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Thursday 9/19/19 @ 9:59 AM
131kj
80rpm
40%
17mph
Thursday 9/12/19 @ 2:52 PM
✅
145kj
89rpm
38%
17mph
Wednesday 2/20/19 @ 8:48 PM
56kj
79rpm
38%
16mph
Thursday 2/14/19 @ 3:2 PM
✅
64kj
83rpm
39%
17mph
Thursday 12/27/18 @ 3:21 PM
✅
141kj
73rpm
44%
17mph
Thursday 12/27/18 @ 6:31 PM
135kj
86rpm
38%
17mph
Tuesday 11/27/18 @ 11:17 PM
78kj
66rpm
49%
18mph
Tuesday 11/27/18 @ 11:54 PM
✅
81kj
68rpm
49%
18mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
GOATs of Wrath Yooper in CO
112
🔥
Workouts
329
kj
Tuesday 3/31/20
70
kj
Thursday 5/26/22
209
kj
Wednesday 2/17/21
196
kj
Tuesday 5/11/21
201
kj
Saturday 3/27/21
56
kj
Wednesday 2/20/19