Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Tuesday 12/22/20 @ 4:35 PM
307kj
74rpm
43%
17mph
Wednesday 9/25/19 @ 9:43 PM
✅
476kj
80rpm
43%
18mph
Sunday 12/13/20 @ 11:0 PM
369kj
75rpm
40%
16mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 1:27 PM
268kj
74rpm
40%
16mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Monday 11/16/20 @ 3:48 PM
292kj
78rpm
40%
17mph
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Friday 5/17/19 @ 1:50 PM
201kj
70rpm
45%
17mph
Tuesday 7/14/20 @ 9:20 PM
✅
77kj
75rpm
38%
15mph
Tuesday 5/19/20 @ 9:51 PM
64kj
67rpm
37%
13mph
Friday 5/8/20 @ 9:39 PM
✅
231kj
75rpm
45%
18mph
Thursday 5/7/20 @ 3:59 PM
21kj
73rpm
37%
15mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Sunday 4/26/20 @ 9:41 PM
132kj
59rpm
42%
14mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Saturday 7/7/18 @ 1:37 PM
346kj
70rpm
47%
18mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Friday 2/16/18 @ 10:55 AM
✅
231kj
71rpm
47%
18mph
Workouts
307
kj
Tuesday 12/22/20
21
kj
Thursday 5/7/20
132
kj
Sunday 4/26/20