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Shake and Bake
alanm_hockeyref
Vancouver, WA
35 🔥
Beat amyk
VS
amyk
Roslyn, NY ❤️
0
Beat alanm_hockeyref
Workouts
Next Workouts
Wednesday 6/24/20 @ 3:30 PM
✅
158
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Thursday 7/16/20 @ 4:2 PM
kj
rpm
%
0
mph
Thursday 5/14/20 @ 4:30 PM
✅
243
kj
79
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0
mph
Monday 12/2/19 @ 10:12 PM
✅
141
kj
76
rpm
43
%
17
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
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Wednesday 4/3/19 @ 4:12 AM
kj
rpm
%
0
mph
Sunday 5/5/19 @ 1:53 PM
✅
207
kj
73
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 2:7 PM
83
kj
46
rpm
44
%
12
mph
Monday 7/30/18 @ 11:30 PM
✅
389
kj
78
rpm
47
%
19
mph
45 min Disco Ride
Jenn Sherman
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Friday 1/12/18 @ 11:42 AM
kj
rpm
%
0
mph
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
315
kj
77
rpm
43
%
17
mph
Friday 4/27/18 @ 8:4 PM
✅
51
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Wednesday 5/9/18 @ 9:57 PM
kj
rpm
%
0
mph
Monday 3/19/18 @ 9:54 AM
✅
206
kj
78
rpm
42
%
17
mph
30 min 70s Rock Ride
Jennifer Jacobs
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Share
Sunday 3/18/18 @ 2:12 PM
kj
rpm
%
0
mph
Friday 2/16/18 @ 9:53 PM
✅
210
kj
75
rpm
44
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0
mph
Thursday 1/18/18 @ 10:43 AM
✅
172
kj
74
rpm
40
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 1/18/18 @ 12:11 PM
143
kj
68
rpm
39
%
15
mph
Next Workouts
alanm_hockeyref
Vancouver, WA
35 🔥
Beat amyk
VS
amyk
Roslyn, NY ❤️
0
Beat alanm_hockeyref
Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Wednesday 6/24/20
kj
Thursday 7/16/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
243
kj
Thursday 5/14/20
kj
Friday 5/15/20
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
✅
141
kj
Monday 12/2/19
kj
Wednesday 4/3/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
207
kj
Sunday 5/5/19
83
kj
Sunday 5/5/19
45 min Disco Ride
Jenn Sherman
View Class
Share
✅
389
kj
Monday 7/30/18
kj
Friday 1/12/18
45 min All for One Ride
All Instructors
View Class
Share
✅
422
kj
Tuesday 7/3/18
315
kj
Sunday 7/1/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
51
kj
Friday 4/27/18
kj
Wednesday 5/9/18
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
✅
206
kj
Monday 3/19/18
kj
Sunday 3/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
210
kj
Friday 2/16/18
kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
172
kj
Thursday 1/18/18
143
kj
Thursday 1/18/18
Next Workouts