Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Tuesday 7/27/21 @ 5:2 PM
✅
238kj
85rpm
42%
18mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Sunday 5/23/21 @ 2:17 PM
✅
487kj
84rpm
42%
18mph
Saturday 3/27/21 @ 2:29 PM
201kj
90rpm
38%
17mph
Monday 8/3/20 @ 6:7 PM
✅
251kj
87rpm
42%
19mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 7:18 PM
✅
276kj
83rpm
45%
19mph
Sunday 11/8/20 @ 2:26 PM
✅
341kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 2:13 PM
261kj
68rpm
41%
15mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Tuesday 9/1/20 @ 5:9 PM
✅
455kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Sunday 4/5/20 @ 2:12 PM
✅
385kj
85rpm
43%
19mph
Wednesday 10/24/18 @ 6:18 PM
581kj
80rpm
40%
17mph
Sunday 1/26/20 @ 3:35 PM
✅
731kj
79rpm
44%
18mph
Sunday 8/18/19 @ 1:54 PM
✅
504kj
74rpm
47%
19mph
Thursday 8/22/19 @ 12:24 PM
472kj
76rpm
44%
18mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Sunday 5/12/19 @ 4:14 PM
✅
525kj
77rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
32
VS
americangirl13
Delco, PA
92
🔥
Workouts
209
kj
Wednesday 2/17/21
201
kj
Saturday 3/27/21
231
kj
Saturday 1/2/21
329
kj
Tuesday 3/31/20
581
kj
Wednesday 10/24/18
423
kj
Saturday 5/11/19