Shake and Bake

Workouts

Saturday 8/8/20 @ 5:36 PM
169kj
83rpm
43%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Monday 9/6/21 @ 10:5 PM
169kj
79rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Friday 11/26/21 @ 5:37 PM
148kj
72rpm
45%
17mph
Friday 6/25/21 @ 10:21 AM
60kj
89rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 7/2/21 @ 11:16 AM
54kj
80rpm
37%
15mph
Saturday 2/27/21 @ 4:17 AM
67kj
77rpm
41%
17mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/13/21 @ 1:29 PM
55kj
78rpm
37%
15mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 5/1/21 @ 1:0 PM
217kj
71rpm
45%
17mph
Saturday 5/2/20 @ 4:16 PM
140kj
79rpm
41%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 2:19 AM
143kj
63rpm
50%
16mph
Sunday 4/26/20 @ 2:33 PM
144kj
86rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/9/20 @ 5:26 AM
132kj
70rpm
41%
15mph
Thursday 1/16/20 @ 4:21 AM
131kj
86rpm
43%
19mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/24/20 @ 11:34 AM
106kj
73rpm
43%
16mph
Thursday 1/2/20 @ 1:53 AM
161kj
78rpm
45%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/20/20 @ 4:17 AM
146kj
77rpm
43%
17mph
Saturday 1/4/20 @ 2:12 AM
159kj
79rpm
44%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/7/20 @ 11:13 AM
121kj
77rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
169 kj
Saturday 8/8/20
96 kj
Thursday 6/2/22
20 min Hip Hop Ride
Kendall Toole
169 kj
Monday 9/6/21
148 kj
Friday 11/26/21
10 min Low Impact Ride
Alex Toussaint
60 kj
Friday 6/25/21
54 kj
Friday 7/2/21
10 min Low Impact Ride
Hannah Frankson
67 kj
Saturday 2/27/21
55 kj
Thursday 5/13/21
30 min Beyoncé Ride
Ally Love
220 kj
Saturday 11/28/20
217 kj
Saturday 5/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
140 kj
Saturday 5/2/20
143 kj
Saturday 5/23/20
20 min Hip Hop Ride
Robin Arzón
144 kj
Sunday 4/26/20
132 kj
Saturday 5/9/20
15 min Hip Hop Ride
Kendall Toole
131 kj
Thursday 1/16/20
106 kj
Friday 1/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
161 kj
Thursday 1/2/20
146 kj
Monday 1/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
159 kj
Saturday 1/4/20
121 kj
Tuesday 1/7/20