Shake and Bake
Workouts
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Tuesday 7/13/21 @ 8:57 PM
✅
781kj
80rpm
61%
24mph
Sunday 6/21/20 @ 6:9 PM
237kj
83rpm
42%
18mph
Friday 3/26/21 @ 7:14 PM
✅
394kj
84rpm
51%
22mph
Tuesday 2/9/21 @ 4:24 AM
92kj
70rpm
51%
19mph
Tuesday 3/16/21 @ 9:12 PM
✅
171kj
66rpm
68%
24mph
Sunday 10/25/20 @ 1:20 PM
137kj
73rpm
43%
17mph
Friday 12/4/20 @ 1:48 AM
✅
225kj
78rpm
51%
21mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
523kj
83rpm
59%
24mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Thursday 11/19/20 @ 11:13 AM
✅
507kj
76rpm
62%
24mph
Wednesday 1/29/20 @ 2:56 AM
124kj
83rpm
43%
18mph
Wednesday 11/25/20 @ 10:19 PM
✅
234kj
84rpm
56%
23mph
Sunday 11/15/20 @ 3:42 PM
221kj
76rpm
44%
18mph
Saturday 11/7/20 @ 2:27 PM
✅
563kj
75rpm
66%
25mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:30 AM
✅
537kj
75rpm
64%
25mph
Monday 1/7/19 @ 4:8 AM
192kj
79rpm
47%
20mph
Sunday 5/26/19 @ 4:17 PM
✅
314kj
80rpm
58%
24mph
Workouts
307
kj
Sunday 2/28/21
124
kj
Wednesday 1/29/20
217
kj
Thursday 11/12/20