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Shake and Bake
alandisb
Portland, OR | ΑΦΑ
16 🔥
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
9
Beat alandisb
Workouts
Next Workouts
Monday 2/1/21 @ 1:20 AM
✅
148
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Sunday 5/23/21 @ 12:47 PM
108
kj
87
rpm
34
%
15
mph
Saturday 2/27/21 @ 4:17 AM
✅
67
kj
77
rpm
41
%
17
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/11/21 @ 9:5 PM
44
kj
82
rpm
33
%
14
mph
Friday 4/30/21 @ 3:33 AM
✅
300
kj
78
rpm
49
%
20
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 6:48 PM
235
kj
79
rpm
44
%
18
mph
Sunday 2/28/21 @ 3:18 PM
307
kj
79
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
✅
385
kj
88
rpm
43
%
19
mph
Thursday 2/11/21 @ 4:31 AM
✅
99
kj
66
rpm
56
%
20
mph
10 min Climb Ride
Kendall Toole
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Saturday 12/5/20 @ 4:23 PM
82
kj
68
rpm
51
%
18
mph
Sunday 2/7/21 @ 8:52 PM
136
kj
83
rpm
40
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:0 PM
✅
190
kj
87
rpm
45
%
19
mph
Thursday 12/3/20 @ 2:52 PM
205
kj
84
rpm
39
%
17
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
✅
238
kj
89
rpm
40
%
18
mph
Thursday 11/12/20 @ 2:40 AM
217
kj
75
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:26 AM
✅
249
kj
81
rpm
44
%
18
mph
Monday 8/17/20 @ 12:49 AM
✅
108
kj
83
rpm
40
%
17
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 10/1/20 @ 7:49 PM
89
kj
78
rpm
39
%
16
mph
Saturday 8/8/20 @ 5:36 PM
✅
169
kj
83
rpm
43
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 8/1/20 @ 1:27 AM
152
kj
81
rpm
42
%
18
mph
Next Workouts
alandisb
Portland, OR | ΑΦΑ
16 🔥
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
9
Beat alandisb
Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
148
kj
Monday 2/1/21
108
kj
Sunday 5/23/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
67
kj
Saturday 2/27/21
44
kj
Tuesday 5/11/21
30 min USHER Ride
Ally Love
View Class
Share
✅
300
kj
Friday 4/30/21
235
kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
307
kj
Sunday 2/28/21
✅
385
kj
Saturday 2/27/21
10 min Climb Ride
Kendall Toole
View Class
Share
✅
99
kj
Thursday 2/11/21
82
kj
Saturday 12/5/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
136
kj
Sunday 2/7/21
✅
190
kj
Sunday 2/7/21
30 min Outkast Ride
Denis Morton
View Class
Share
205
kj
Thursday 12/3/20
✅
238
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
217
kj
Thursday 11/12/20
✅
249
kj
Tuesday 11/10/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
108
kj
Monday 8/17/20
89
kj
Thursday 10/1/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
169
kj
Saturday 8/8/20
152
kj
Saturday 8/1/20
Next Workouts