Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Monday 9/14/20 @ 12:30 AM
✅
72kj
93rpm
37%
17mph
Tuesday 4/6/21 @ 11:26 PM
57kj
76rpm
39%
16mph
Thursday 12/10/20 @ 2:23 AM
✅
128kj
74rpm
48%
18mph
Saturday 12/19/20 @ 11:57 PM
111kj
64rpm
50%
17mph
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Thursday 11/12/20 @ 2:40 AM
✅
217kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Saturday 5/2/20 @ 4:16 PM
✅
140kj
79rpm
41%
17mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
Wednesday 1/29/20 @ 2:56 AM
✅
124kj
83rpm
43%
18mph
Saturday 5/2/20 @ 12:52 AM
93kj
71rpm
43%
16mph
Sunday 4/26/20 @ 2:33 PM
✅
144kj
86rpm
39%
17mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
Thursday 1/16/20 @ 4:21 AM
✅
131kj
86rpm
43%
19mph
Friday 5/1/20 @ 1:20 AM
91kj
66rpm
44%
16mph
Thursday 7/4/19 @ 12:50 PM
✅
130kj
80rpm
40%
17mph
Monday 4/20/20 @ 12:14 AM
125kj
75rpm
42%
16mph
alandisb
Portland, OR | ΑΦΑ
21
🔥
VS
beephocused
DE➡️Bmore #BGM #BPR
1
Workouts
307
kj
Sunday 2/28/21
207
kj
Tuesday 11/10/20
93
kj
Saturday 5/2/20