Shake and Bake

Workouts

Monday 2/20/23 @ 8:1 PM
120kj
86rpm
37%
16mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
Thursday 2/16/23 @ 6:38 PM
131kj
74rpm
42%
16mph
20 min R&B Ride
Hannah Frankson
Tuesday 2/14/23 @ 11:33 AM
91kj
64rpm
41%
14mph
Friday 4/30/21 @ 3:33 AM
300kj
78rpm
49%
20mph
30 min USHER Ride
Ally Love
Tuesday 4/5/22 @ 1:5 PM
161kj
67rpm
41%
15mph
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Thursday 12/10/20 @ 2:39 AM
64kj
84rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
Thursday 12/10/20 @ 2:23 AM
128kj
74rpm
48%
18mph
15 min Hip Hop Ride
Hannah Corbin
Wednesday 12/9/20 @ 1:39 PM
96kj
67rpm
46%
16mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Saturday 5/2/20 @ 4:16 PM
140kj
79rpm
41%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 10:59 PM
106kj
66rpm
42%
15mph
Sunday 4/26/20 @ 2:33 PM
144kj
86rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 12:41 PM
119kj
74rpm
41%
16mph
Thursday 1/16/20 @ 4:21 AM
131kj
86rpm
43%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
120 kj
Monday 2/20/23
79 kj
Tuesday 2/14/23
20 min R&B Ride
Hannah Frankson
131 kj
Thursday 2/16/23
91 kj
Tuesday 2/14/23
30 min USHER Ride
Ally Love
300 kj
Friday 4/30/21
161 kj
Tuesday 4/5/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
307 kj
Sunday 2/28/21
258 kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
64 kj
Thursday 12/10/20
34 kj
Thursday 12/31/20
15 min Hip Hop Ride
Hannah Corbin
128 kj
Thursday 12/10/20
96 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
220 kj
Saturday 11/28/20
146 kj
Sunday 11/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
140 kj
Saturday 5/2/20
106 kj
Thursday 4/23/20
20 min Hip Hop Ride
Robin Arzón
144 kj
Sunday 4/26/20
119 kj
Tuesday 4/21/20
15 min Hip Hop Ride
Kendall Toole
131 kj
Thursday 1/16/20
70 kj
Wednesday 1/29/20