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Shake and Bake
alandisb
Portland, OR | ΑΦΑ
22 🔥
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
0
Beat alandisb
Workouts
Next Workouts
Sunday 2/28/21 @ 3:18 PM
✅
307
kj
79
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Wednesday 6/16/21 @ 1:27 AM
210
kj
64
rpm
42
%
14
mph
Tuesday 2/9/21 @ 4:35 AM
✅
92
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/20/20 @ 12:17 AM
84
kj
70
rpm
42
%
16
mph
Sunday 2/7/21 @ 8:52 PM
✅
136
kj
83
rpm
40
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Monday 2/8/21 @ 3:31 AM
87
kj
64
rpm
40
%
14
mph
Tuesday 12/22/20 @ 2:37 AM
✅
70
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/18/21 @ 12:44 PM
57
kj
78
rpm
39
%
16
mph
Thursday 12/10/20 @ 2:39 AM
✅
64
kj
84
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/15/21 @ 4:6 AM
55
kj
77
rpm
38
%
15
mph
Saturday 11/28/20 @ 8:38 PM
✅
220
kj
78
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 10:26 PM
0
kj
0
rpm
31
%
0
mph
Thursday 1/2/20 @ 1:53 AM
✅
161
kj
78
rpm
45
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 1/30/20 @ 4:17 AM
100
kj
74
rpm
38
%
15
mph
Monday 1/13/20 @ 4:33 AM
✅
175
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/14/20 @ 3:14 AM
157
kj
72
rpm
40
%
15
mph
Saturday 1/4/20 @ 2:12 AM
✅
159
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 1/5/20 @ 2:30 PM
91
kj
68
rpm
38
%
14
mph
Tuesday 10/2/18 @ 2:43 PM
✅
198
kj
77
rpm
42
%
17
mph
30 min HIIT Ride
Robin Arzón
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Share
Thursday 10/4/18 @ 1:37 AM
154
kj
57
rpm
44
%
14
mph
Next Workouts
alandisb
Portland, OR | ΑΦΑ
22 🔥
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
0
Beat alandisb
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
307
kj
Sunday 2/28/21
210
kj
Wednesday 6/16/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
92
kj
Tuesday 2/9/21
84
kj
Sunday 12/20/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
136
kj
Sunday 2/7/21
87
kj
Monday 2/8/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
70
kj
Tuesday 12/22/20
57
kj
Monday 1/18/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
64
kj
Thursday 12/10/20
55
kj
Friday 1/15/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
220
kj
Saturday 11/28/20
0
kj
Friday 11/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Thursday 1/2/20
100
kj
Thursday 1/30/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Monday 1/13/20
157
kj
Tuesday 1/14/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Saturday 1/4/20
91
kj
Sunday 1/5/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
198
kj
Tuesday 10/2/18
154
kj
Thursday 10/4/18
Next Workouts