Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Sunday 12/13/20 @ 11:29 PM
137kj
84rpm
37%
16mph
Saturday 1/9/21 @ 3:39 PM
✅
233kj
72rpm
55%
21mph
Thursday 12/31/20 @ 10:39 PM
191kj
84rpm
38%
16mph
Tuesday 8/18/20 @ 6:39 AM
✅
376kj
73rpm
57%
22mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Friday 12/4/20 @ 12:17 AM
✅
401kj
76rpm
57%
22mph
Monday 11/30/20 @ 1:31 AM
206kj
80rpm
41%
17mph
Sunday 11/22/20 @ 12:57 PM
✅
404kj
67rpm
62%
22mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Friday 8/21/20 @ 2:29 AM
174kj
85rpm
43%
19mph
Tuesday 8/11/20 @ 12:47 AM
✅
259kj
78rpm
54%
22mph
Tuesday 7/14/20 @ 4:23 AM
174kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 4:40 PM
✅
226kj
69rpm
56%
20mph
Sunday 4/26/20 @ 2:33 PM
✅
144kj
86rpm
39%
17mph
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph
alandisb
Portland, OR | ΑΦΑ
2
VS
40yearoldvirgin
chi town #BPR 👑👑👑
13
🔥
Workouts
307
kj
Sunday 2/28/21
217
kj
Thursday 11/12/20