Shake and Bake

Workouts

Monday 2/13/23 @ 8:17 PM
✅
106kj
78rpm
37%
15mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 2/16/23 @ 11:56 AM
63kj
51rpm
38%
11mph
Monday 4/25/22 @ 1:21 PM
✅
79kj
74rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 4/15/22 @ 11:12 AM
72kj
69rpm
39%
14mph
Friday 12/17/21 @ 7:45 PM
105kj
73rpm
40%
15mph
20 min 2000s Ride
Alex Toussaint
Friday 12/10/21 @ 11:47 AM
✅
106kj
69rpm
40%
15mph
Saturday 2/29/20 @ 2:52 PM
✅
733kj
0rpm
0%
0mph
60 min Groove Ride
Cody Rigsby
Tuesday 10/12/21 @ 10:45 AM
268kj
62rpm
38%
13mph
Thursday 12/31/20 @ 9:56 PM
✅
324kj
160rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 5/19/21 @ 9:54 PM
183kj
74rpm
41%
16mph
Tuesday 4/13/21 @ 9:10 PM
✅
342kj
164rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/13/21 @ 9:55 PM
224kj
78rpm
44%
17mph
Friday 12/25/20 @ 8:57 PM
✅
451kj
152rpm
0%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 8:37 PM
201kj
72rpm
43%
17mph
Thursday 7/16/20 @ 9:5 PM
✅
351kj
165rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/1/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Thursday 1/23/20 @ 10:31 AM
✅
375kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/22/20 @ 3:18 PM
182kj
80rpm
39%
16mph
Sunday 2/23/20 @ 3:57 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/2/20 @ 11:30 PM
✅
199kj
74rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 106 kj
Monday 2/13/23
63 kj
Thursday 2/16/23
15 min Pop Ride
Cody Rigsby
✅ 79 kj
Monday 4/25/22
72 kj
Friday 4/15/22
20 min 2000s Ride
Alex Toussaint
105 kj
Friday 12/17/21
✅ 106 kj
Friday 12/10/21
60 min Groove Ride
Cody Rigsby
✅ 733 kj
Saturday 2/29/20
268 kj
Tuesday 10/12/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 324 kj
Thursday 12/31/20
183 kj
Wednesday 5/19/21
30 min Club Bangers Ride
Alex Toussaint
✅ 342 kj
Tuesday 4/13/21
224 kj
Thursday 5/13/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 451 kj
Friday 12/25/20
201 kj
Sunday 12/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 351 kj
Thursday 7/16/20
193 kj
Tuesday 9/1/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 375 kj
Thursday 1/23/20
182 kj
Saturday 2/22/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 2/23/20
✅ 199 kj
Monday 3/2/20