Shake and Bake
VS
Workouts
Monday 2/6/23 @ 10:30 PM
✅
614kj
84rpm
51%
22mph
Saturday 11/18/23 @ 3:45 PM
170kj
88rpm
28%
13mph
Sunday 2/14/21 @ 5:12 PM
✅
855kj
81rpm
54%
23mph
Saturday 2/13/21 @ 2:8 PM
302kj
75rpm
38%
15mph
Friday 2/4/22 @ 4:46 PM
✅
674kj
83rpm
51%
22mph
Monday 3/1/21 @ 1:45 PM
240kj
83rpm
34%
15mph
Saturday 7/4/20 @ 4:0 PM
✅
1079kj
82rpm
60%
25mph
Saturday 7/4/20 @ 4:18 PM
322kj
79rpm
37%
15mph
Thursday 8/13/20 @ 2:47 PM
✅
452kj
85rpm
54%
23mph
Monday 3/15/21 @ 9:19 PM
106kj
79rpm
31%
13mph
Tuesday 3/17/20 @ 5:30 PM
✅
690kj
83rpm
55%
23mph
Tuesday 3/9/21 @ 1:15 PM
221kj
81rpm
35%
15mph
Wednesday 2/10/21 @ 4:1 PM
✅
702kj
84rpm
55%
23mph
Tuesday 2/9/21 @ 11:15 AM
219kj
73rpm
38%
15mph
Thursday 1/21/21 @ 4:49 PM
✅
640kj
79rpm
55%
22mph
Wednesday 1/20/21 @ 11:53 AM
204kj
77rpm
35%
14mph
Monday 8/31/20 @ 5:41 PM
✅
816kj
82rpm
59%
25mph
Sunday 11/3/19 @ 9:56 PM
156kj
88rpm
28%
13mph
Monday 3/16/20 @ 3:38 PM
✅
296kj
78rpm
46%
19mph
Monday 3/16/20 @ 11:33 AM
150kj
78rpm
37%
15mph
alan_aloha
North Bend, WA
115
🔥
VS
bostonrhonda
🌱💚PlantPwr
1
Workouts
302
kj
Saturday 2/13/21
106
kj
Monday 3/15/21
221
kj
Tuesday 3/9/21
219
kj
Tuesday 2/9/21
204
kj
Wednesday 1/20/21
150
kj
Monday 3/16/20