Shake and Bake
Workouts
Thursday 4/16/20 @ 4:24 PM
67kj
85rpm
38%
17mph
Sunday 3/29/20 @ 3:12 PM
✅
75kj
88rpm
38%
18mph
Friday 3/20/20 @ 3:57 PM
✅
392kj
78rpm
54%
22mph
Wednesday 3/25/20 @ 10:0 PM
247kj
79rpm
45%
18mph
Thursday 12/13/18 @ 4:28 PM
✅
531kj
85rpm
58%
25mph
Tuesday 1/15/19 @ 12:2 AM
296kj
84rpm
46%
20mph
Thursday 11/29/18 @ 4:28 PM
✅
496kj
88rpm
55%
24mph
Thursday 12/13/18 @ 12:11 AM
306kj
86rpm
45%
20mph
Sunday 2/18/18 @ 4:33 PM
✅
516kj
82rpm
59%
24mph
Friday 2/16/18 @ 10:55 AM
294kj
86rpm
45%
20mph
Thursday 1/18/18 @ 4:30 PM
✅
217kj
85rpm
40%
17mph
Sunday 1/21/18 @ 2:12 PM
202kj
78rpm
42%
17mph
Thursday 8/10/17 @ 2:56 PM
✅
426kj
71rpm
58%
21mph
Friday 3/17/17 @ 10:54 AM
251kj
76rpm
46%
18mph
Sunday 7/23/17 @ 3:41 PM
✅
758kj
81rpm
60%
24mph
Monday 7/31/17 @ 9:20 AM
353kj
82rpm
43%
18mph
Thursday 6/22/17 @ 2:48 PM
✅
422kj
82rpm
54%
22mph
Wednesday 6/21/17 @ 10:1 AM
292kj
84rpm
46%
20mph
Thursday 2/16/17 @ 4:23 PM
✅
463kj
89rpm
53%
23mph
Friday 2/24/17 @ 11:27 AM
262kj
86rpm
43%
19mph
Workouts
247
kj
Wednesday 3/25/20
296
kj
Tuesday 1/15/19
251
kj
Friday 3/17/17