Shake and Bake
Workouts
Monday 2/6/23 @ 10:30 PM
✅
614kj
84rpm
51%
22mph
Wednesday 2/8/23 @ 12:4 AM
342kj
92rpm
38%
18mph
Thursday 1/21/21 @ 4:49 PM
✅
640kj
79rpm
55%
22mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Monday 4/10/23 @ 5:43 PM
✅
585kj
80rpm
52%
22mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Friday 3/11/22 @ 4:34 PM
✅
652kj
85rpm
53%
23mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Friday 2/4/22 @ 4:46 PM
✅
674kj
83rpm
51%
22mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Monday 8/9/21 @ 5:52 PM
✅
406kj
89rpm
49%
22mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Tuesday 3/17/20 @ 5:30 PM
✅
690kj
83rpm
55%
23mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Monday 8/31/20 @ 5:41 PM
✅
816kj
82rpm
59%
25mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Monday 5/4/20 @ 7:12 PM
✅
559kj
83rpm
48%
20mph
Tuesday 5/5/20 @ 5:28 PM
336kj
99rpm
35%
17mph
Wednesday 4/8/20 @ 7:27 PM
✅
723kj
82rpm
56%
23mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Workouts
356
kj
Friday 1/22/21
404
kj
Thursday 4/6/23
383
kj
Sunday 3/13/22
239
kj
Saturday 8/7/21
366
kj
Thursday 3/11/21