Shake and Bake
Workouts
Monday 1/31/22 @ 5:34 PM
✅
1092kj
81rpm
55%
23mph
Monday 1/10/22 @ 12:5 AM
929kj
81rpm
52%
22mph
Sunday 1/16/22 @ 4:48 PM
✅
826kj
82rpm
53%
22mph
Wednesday 11/24/21 @ 9:33 PM
720kj
86rpm
48%
21mph
Thursday 12/1/22 @ 4:10 PM
✅
593kj
82rpm
50%
22mph
Thursday 10/21/21 @ 4:12 AM
576kj
84rpm
50%
22mph
Sunday 10/23/22 @ 4:50 PM
✅
404kj
88rpm
48%
22mph
Monday 9/19/22 @ 1:40 PM
340kj
85rpm
48%
21mph
Thursday 2/10/22 @ 2:32 PM
✅
411kj
85rpm
51%
22mph
Saturday 2/27/21 @ 3:33 AM
366kj
87rpm
48%
21mph
Sunday 2/6/22 @ 5:2 PM
✅
1108kj
82rpm
56%
23mph
Friday 1/22/21 @ 12:30 AM
850kj
87rpm
47%
21mph
Friday 5/21/21 @ 3:56 PM
✅
379kj
86rpm
48%
21mph
Thursday 3/4/21 @ 9:56 PM
367kj
90rpm
47%
21mph
Sunday 5/9/21 @ 3:30 PM
✅
615kj
87rpm
50%
22mph
Sunday 11/29/20 @ 6:27 PM
418kj
86rpm
43%
19mph
Friday 5/15/20 @ 6:32 PM
76kj
79rpm
36%
15mph
Wednesday 1/13/21 @ 7:30 PM
✅
103kj
79rpm
41%
17mph
Thursday 11/26/20 @ 5:35 PM
✅
270kj
75rpm
51%
20mph
Thursday 11/26/20 @ 5:28 PM
268kj
77rpm
46%
18mph
Workouts
929
kj
Monday 1/10/22
720
kj
Wednesday 11/24/21
366
kj
Saturday 2/27/21
850
kj
Friday 1/22/21
367
kj
Thursday 3/4/21
418
kj
Sunday 11/29/20