Shake and Bake
Workouts
Monday 2/3/20 @ 10:6 PM
126kj
77rpm
40%
16mph
Monday 2/3/20 @ 6:25 PM
✅
167kj
77rpm
46%
18mph
Monday 11/4/19 @ 12:51 PM
96kj
74rpm
38%
15mph
Friday 11/1/19 @ 9:35 PM
✅
151kj
78rpm
43%
18mph
Thursday 7/25/19 @ 9:20 PM
299kj
88rpm
37%
17mph
Thursday 8/1/19 @ 10:33 AM
✅
367kj
86rpm
42%
18mph
Monday 7/22/19 @ 1:16 PM
138kj
78rpm
42%
17mph
Tuesday 7/16/19 @ 10:57 AM
✅
154kj
74rpm
47%
18mph
Tuesday 7/9/19 @ 11:27 PM
159kj
81rpm
43%
18mph
Monday 6/24/19 @ 10:46 AM
✅
169kj
76rpm
47%
18mph
Monday 4/29/19 @ 6:4 PM
200kj
84rpm
39%
17mph
Sunday 4/28/19 @ 3:29 PM
✅
241kj
77rpm
45%
18mph
Friday 11/30/18 @ 10:48 PM
kj
rpm
%
0mph
Thursday 7/27/17 @ 11:54 PM
✅
11kj
62rpm
28%
9mph
Thursday 11/8/18 @ 10:6 PM
✅
189kj
84rpm
39%
16mph
Thursday 11/8/18 @ 7:6 PM
183kj
74rpm
42%
16mph
Workouts
299
kj
Thursday 7/25/19