Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:57 PM
47kj
73rpm
38%
14mph
Saturday 10/21/23 @ 8:41 PM
✅
65kj
64rpm
46%
17mph
Wednesday 2/2/22 @ 1:13 PM
51kj
77rpm
37%
15mph
Saturday 10/17/20 @ 6:56 PM
✅
58kj
78rpm
39%
16mph
Tuesday 2/1/22 @ 1:3 PM
✅
40kj
73rpm
35%
13mph
Friday 11/19/21 @ 5:12 PM
36kj
83rpm
30%
13mph
Sunday 7/7/19 @ 1:26 PM
47kj
85rpm
33%
14mph
Saturday 10/17/20 @ 8:33 PM
✅
52kj
85rpm
35%
15mph
Wednesday 3/3/21 @ 9:40 PM
205kj
79rpm
41%
17mph
Wednesday 2/10/21 @ 9:45 PM
✅
208kj
82rpm
40%
17mph
Monday 8/10/20 @ 3:32 PM
✅
76kj
85rpm
35%
15mph
Sunday 1/10/21 @ 11:4 PM
74kj
85rpm
34%
15mph
Monday 7/22/19 @ 1:0 PM
✅
120kj
68rpm
50%
18mph
Sunday 12/13/20 @ 10:8 PM
80kj
75rpm
40%
16mph
Sunday 4/7/19 @ 3:8 PM
✅
50kj
86rpm
34%
15mph
Saturday 5/25/19 @ 7:27 PM
41kj
86rpm
30%
14mph
Friday 11/30/18 @ 10:48 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 9:33 PM
✅
24kj
86rpm
33%
15mph
Tuesday 10/23/18 @ 10:19 PM
✅
145kj
79rpm
42%
17mph
Monday 10/29/18 @ 5:30 PM
102kj
77rpm
38%
15mph
Workouts
205
kj
Wednesday 3/3/21