Shake and Bake

Workouts

Friday 11/30/18 @ 10:48 PM
kj
rpm
%
0mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 4/4/18 @ 12:28 AM
18kj
87rpm
29%
13mph
Tuesday 11/6/18 @ 9:11 PM
160kj
83rpm
36%
15mph
30 min Low Impact Ride
Denis Morton
Monday 10/8/18 @ 8:35 PM
134kj
87rpm
32%
14mph

Workouts

5 min Intro to Peloton Part 1
Matt Wilpers
kj
Friday 11/30/18
18 kj
Wednesday 4/4/18
30 min Low Impact Ride
Denis Morton
160 kj
Tuesday 11/6/18
134 kj
Monday 10/8/18