Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 10:18 PM
427kj
51rpm
60%
19mph
Tuesday 8/22/23 @ 10:51 PM
✅
555kj
80rpm
51%
21mph
Saturday 1/29/22 @ 5:54 PM
675kj
53rpm
66%
21mph
Saturday 1/22/22 @ 1:21 AM
✅
735kj
89rpm
47%
21mph
Sunday 10/31/21 @ 9:23 PM
464kj
52rpm
64%
20mph
Sunday 10/31/21 @ 6:36 PM
✅
634kj
79rpm
55%
23mph
Wednesday 4/21/21 @ 10:24 PM
337kj
51rpm
67%
20mph
Thursday 4/22/21 @ 12:57 AM
✅
435kj
84rpm
53%
23mph
Thursday 3/4/21 @ 9:54 PM
335kj
53rpm
66%
21mph
Saturday 3/6/21 @ 1:47 AM
✅
374kj
91rpm
48%
22mph
Friday 2/26/21 @ 1:32 AM
319kj
53rpm
65%
20mph
Wednesday 2/24/21 @ 2:58 AM
✅
436kj
80rpm
56%
23mph
Sunday 12/20/20 @ 7:4 PM
31kj
63rpm
33%
11mph
Wednesday 12/2/20 @ 3:8 AM
✅
180kj
71rpm
68%
25mph
Thursday 11/26/20 @ 3:55 PM
443kj
62rpm
58%
20mph
Saturday 11/28/20 @ 6:25 AM
✅
644kj
87rpm
52%
23mph
Tuesday 2/25/20 @ 10:32 PM
434kj
71rpm
52%
19mph
Tuesday 2/25/20 @ 1:9 AM
✅
586kj
79rpm
53%
22mph
Tuesday 10/16/18 @ 11:38 PM
✅
738kj
69rpm
49%
18mph
Monday 3/11/19 @ 9:17 PM
kj
rpm
%
0mph
alamocitymadman
san antonio
1
VS
173rdskysoldier
SOCAL VETS🇺🇸
78
🔥
Workouts
335
kj
Thursday 3/4/21
319
kj
Friday 2/26/21
443
kj
Thursday 11/26/20