Shake and Bake

Workouts

Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
409kj
78rpm
56%
22mph
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
✅
348kj
79rpm
52%
21mph
Monday 5/25/20 @ 1:19 PM
172kj
71rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
✅
376kj
84rpm
50%
21mph
Monday 2/10/20 @ 8:35 PM
280kj
72rpm
43%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
282 kj
Saturday 2/27/21
✅ 501 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
220 kj
Monday 11/23/20
✅ 409 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
179 kj
Friday 8/14/20
✅ 348 kj
Wednesday 8/12/20
30 min The Last Dance Ride
Alex Toussaint
172 kj
Monday 5/25/20
✅ 376 kj
Saturday 5/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
280 kj
Monday 2/10/20
✅ 434 kj
Saturday 2/8/20