Shake and Bake

Workouts

Saturday 5/16/20 @ 2:59 PM
✅
168kj
52rpm
63%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
Friday 12/20/19 @ 9:38 AM
✅
186kj
66rpm
45%
16mph
30 min Disco Ride
Jess King
Thursday 12/19/19 @ 3:42 AM
83kj
76rpm
28%
11mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 168 kj
Saturday 5/16/20
61 kj
Monday 2/24/20
30 min Disco Ride
Jess King
✅ 186 kj
Friday 12/20/19
83 kj
Thursday 12/19/19