Shake and Bake

Workouts

Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 11:30 PM
✅
418kj
70rpm
61%
22mph
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Monday 5/25/20 @ 1:19 PM
172kj
71rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
351kj
68rpm
58%
21mph
Wednesday 5/20/20 @ 6:33 PM
112kj
66rpm
36%
13mph
30 min Low Impact Ride
Jess King
Saturday 4/25/20 @ 12:42 PM
✅
220kj
79rpm
42%
18mph
Friday 5/15/20 @ 9:59 PM
184kj
70rpm
43%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 12:35 AM
✅
305kj
73rpm
52%
20mph
Saturday 5/9/20 @ 2:33 PM
183kj
71rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph
Friday 5/8/20 @ 6:57 PM
178kj
73rpm
42%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Tuesday 3/17/20 @ 6:31 PM
172kj
73rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
282 kj
Saturday 2/27/21
✅ 575 kj
Thursday 3/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
220 kj
Monday 11/23/20
✅ 441 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
181 kj
Saturday 7/4/20
✅ 418 kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
179 kj
Friday 8/14/20
✅ 409 kj
Thursday 8/13/20
30 min The Last Dance Ride
Alex Toussaint
172 kj
Monday 5/25/20
✅ 351 kj
Saturday 5/16/20
30 min Low Impact Ride
Jess King
112 kj
Wednesday 5/20/20
✅ 220 kj
Saturday 4/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
184 kj
Friday 5/15/20
✅ 305 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 302 kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
178 kj
Friday 5/8/20
✅ 343 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
172 kj
Tuesday 3/17/20
✅ 288 kj
Monday 5/4/20