Shake and Bake

Workouts

Tuesday 5/19/20 @ 10:30 PM
✅
232kj
60rpm
55%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/31/20 @ 11:12 PM
40kj
71rpm
29%
11mph
Friday 10/11/19 @ 8:58 AM
✅
79kj
77rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Sunday 10/20/19 @ 12:57 PM
73kj
77rpm
31%
13mph

Workouts

30 min Hip Hop Ride: Live from Home
Ally Love
✅ 232 kj
Tuesday 5/19/20
40 kj
Sunday 5/31/20
20 min Beginner Ride
Alex Toussaint
✅ 79 kj
Friday 10/11/19
73 kj
Sunday 10/20/19