Shake and Bake

Workouts

Wednesday 2/10/21 @ 6:8 AM
2kj
29rpm
8%
2mph
45 min Power Zone Ride
Olivia Amato
Wednesday 2/2/22 @ 12:52 PM
✅
339kj
88rpm
38%
17mph
Friday 8/20/21 @ 10:16 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Thursday 8/26/21 @ 3:10 AM
0kj
4rpm
0%
0mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 12:40 AM
✅
200kj
74rpm
43%
17mph
Sunday 7/25/21 @ 6:59 PM
2kj
9rpm
1%
1mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/8/21 @ 11:49 AM
✅
207kj
80rpm
41%
17mph
Thursday 2/11/21 @ 8:48 PM
0kj
0rpm
78%
0mph
45 min 80s Ride
Ally Love
Monday 3/15/21 @ 11:47 AM
✅
265kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Olivia Amato
2 kj
Wednesday 2/10/21
✅ 339 kj
Wednesday 2/2/22
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Friday 8/20/21
✅ 138 kj
Saturday 9/18/21
30 min The Jess King Experience
Jess King
0 kj
Thursday 8/26/21
✅ 200 kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
2 kj
Sunday 7/25/21
✅ 207 kj
Thursday 7/8/21
45 min 80s Ride
Ally Love
0 kj
Thursday 2/11/21
✅ 265 kj
Monday 3/15/21